Intermediate Pilates
with Lisa
Intermediate Pilates
with Lisa
with Lisa
This 50 minute class will vary week to week. It will combine challenging variations to our foundational exercises and incorporate new exercises. General corrections will be made however clients should be aware of their own limitations and be prepared to modify themselves if necessary.
What you need:
Mat
Small Pillow
Roller* or towel rolled up...
Roller* or towel rolled up...
Who should attend:
All clients who are currently working at an intermediate level and have no serious back or wrist injuries.
Classes that have not met our minimum registration may be cancelled. If you must cancel a reservation please do so with 24 hours notice, or the class will count towards your pass.
Reservations
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